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Article:

Phelan: Action plan can help with New Year’s resolutions

At the start of each year, in between the cries of well-wishers and requests to not drink and drive, I always hear about “New Year’s resolutions” – some things people will start doing in the new year, making it the best 365 days of their lives. Working out more, being nicer and getting work done on time are all examples. Recently, my Facebook and Twitter feeds have been filled with friends’ promises to themselves about how they will become better people in 2013.

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