Heart health boosts quality of life
Stephen Staniszewski was buzzing through life as an information technologist, working 80 to 90 hours a week, not exercising, not really paying attention to what he ate.
“That can really mess up your life,” Staniszewski said.
This was in 2011 when Staniszewski, of Batavia, was 48 years old, but he said he felt like he was 75.
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