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Park Perspectives: Seven ways to avoid holiday weight gain

Just one week until Christmas, and my pants are already feeling tighter. Sugar cookies, hot toddies, Graham’s chocolates and Coca-Cola in glass bottles are just a few of my favorite things – and in abundant supply this time of year. Should I be watching all those extra calories? Bah, humbug! Christmas without these necessary indulgences wouldn’t be Christmas at all.

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